The Daily Eastern News

Students to learn healthy recipes at Cooking 101

Karlie Guy, Contributing Writer

March 26, 2019

The Health Education Resource Center (HERC) taught students how to make healthier versions of dip. Lindsey Eigsti, the nutrition coordinator and host of the class, said the reason behind the class is to give students a better way to prepare healthy alternatives to their favorite foods. Healthy Cooki...

HERC to host session on dieting, healthy eating

Hannah Shillo, Entertainment Reporter

January 22, 2019

The Health Education Resource Center will host a new informational session Thursday at 5 p.m. in the Effingham Room of the Martin Luther King Jr. University Union. “Forget the Fad Diet” will focus on the benefits of developing and using healthy habits rather than restricting certain foods when on a...

The student news site of Eastern Illinois University in Charleston, Illinois.