The Daily Eastern News

HERC to host presentations on sleep, stress

Brianna Lewis, Contributing Writer

February 7, 2019

The Health Education Resource Center is providing a panther sleep open session for students on Thursday to learn whether or not they are getting enough sleep at night in the Martin Luther King Jr. University Union. This open session consists of two different presentations: “Stress and Sleep Management,...

HERC discusses bystander intervention at session

Logan Raschke, News Editor

January 23, 2019

The Health Education and Resource Center discussed bystander intervention during the open session called “EIU StepsUp” Wednesday afternoon at the Martinsville Room of the Martin Luther King Jr. University Union. The objective of the open session was to educate attendees about effectively interveni...

HERC to host session on dieting, healthy eating

Hannah Shillo, Entertainment Reporter

January 22, 2019

The Health Education Resource Center will host a new informational session Thursday at 5 p.m. in the Effingham Room of the Martin Luther King Jr. University Union. “Forget the Fad Diet” will focus on the benefits of developing and using healthy habits rather than restricting certain foods when on a...

Flu shots to be given at Health Bash

Hannah Shillo, Staff Reporter

October 22, 2018

The annual Health Fair will be held from 10 a.m. to 4 p.m. Tuesday in the Martin Luther King Jr. University Union. Amanda Harvey, interim associate director with Health and Counseling Services, said the Health Bash will include the health fair and the flu shot clinic, which is free for faculty, staf...

Students to de-stress with Zumba, yoga

Chrissy Miller, Campus Reporter

December 7, 2016

  From Zumba to a dog chew-rope making station, a “De-stress Zone” will have activities for all students to help them relax before finals week. The de-stress zone will be from 10 a.m. to 6 p.m. Wednesday on the third floor of the Martin Luther King Jr. University Union. Maddie Smart,...

Safe sex, responsible drinking resources available

Photo Illistration by Olivia Swenson-Hultz

Abbey Whittington, Associate News Editor

August 17, 2016

During the first week at Eastern, new and returning students will have several resources on campus to inform themselves on safe sex and alcohol consumption. The Health Education Resource Center provides two programs — “Rubber Lovers” and “Myth Busting Alcohol” — to educate students on...

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