HERC to host presentations on sleep, stress
Brianna Lewis, Contributing Writer
February 7, 2019
The Health Education Resource Center is providing a panther sleep open session for students on Thursday to learn whether or not they are getting enough sleep at night in the Martin Luther King Jr. University Union. This open session consists of two different presentations: “Stress and Sleep Management,...
HERC discusses bystander intervention at session
Logan Raschke, News Editor
January 23, 2019
The Health Education and Resource Center discussed bystander intervention during the open session called “EIU StepsUp” Wednesday afternoon at the Martinsville Room of the Martin Luther King Jr. University Union. The objective of the open session was to educate attendees about effectively interveni...
HERC to host session on dieting, healthy eating
Hannah Shillo, Entertainment Reporter
January 22, 2019
The Health Education Resource Center will host a new informational session Thursday at 5 p.m. in the Effingham Room of the Martin Luther King Jr. University Union. “Forget the Fad Diet” will focus on the benefits of developing and using healthy habits rather than restricting certain foods when on a...
Flu shots to be given at Health Bash
Hannah Shillo, Staff Reporter
October 22, 2018
The annual Health Fair will be held from 10 a.m. to 4 p.m. Tuesday in the Martin Luther King Jr. University Union. Amanda Harvey, interim associate director with Health and Counseling Services, said the Health Bash will include the health fair and the flu shot clinic, which is free for faculty, staf...
Students to de-stress with Zumba, yoga
Chrissy Miller, Campus Reporter
December 7, 2016
From Zumba to a dog chew-rope making station, a “De-stress Zone” will have activities for all students to help them relax before finals week. The de-stress zone will be from 10 a.m. to 6 p.m. Wednesday on the third floor of the Martin Luther King Jr. University Union. Maddie Smart,...
Safe sex, responsible drinking resources available
Abbey Whittington, Associate News Editor
August 17, 2016
During the first week at Eastern, new and returning students will have several resources on campus to inform themselves on safe sex and alcohol consumption. The Health Education Resource Center provides two programs — “Rubber Lovers” and “Myth Busting Alcohol” — to educate students on...
