The Daily Eastern News

Push yourself at the gym, but not too hard

Karena Ozier, Columnist

October 28, 2019

There are lots of different types of people in this world. If I were to just focus on the types of people that I see at the gym on a regular basis, I would be able to break down the vast majority of people into one category: people who push themselves.  The people who fill the gym atmosphere have ...

FEATURE PHOTO: Healthy habits

Leslie Hearn, a communication disorders and sciences graduate student, walks on a treadmill Wednesday afternoon in the second floor of the Student Recreation Center.

Raine Zhu, Photographer

May 29, 2019

Leslie Hearn, a communication disorders and sciences graduate student, walks on a treadmill Wednesday afternoon in the second floor of the Student Recreation Center. Hearn said she comes to the Rec Center every other day to exercise for about 45 minutes to an hour each time at least three days a week. Hearn...

The student news site of Eastern Illinois University in Charleston, Illinois.
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