The Daily Eastern News

FEATURE PHOTO: Healthy habits

FEATURE PHOTO: Healthy habits

Raine Zhu, Photographer

May 29, 2019

Filed under Showcase, Through the lens

Leslie Hearn, a communication disorders and sciences graduate student, walks on a treadmill Wednesday afternoon in the second floor of the Student Recreation Center. Hearn said she comes to the Rec Center every other day to exercise for about 45 minutes to an hour each time at least three days a week. Hearn...

Desperate times mean getting a bike

Karena Ozier, columnist

September 10, 2018

Filed under Columns

I am a few weeks in to this college life experience, and I realize now more than ever what I wish I would have brought with me from home and things that I really could have done without. Before moving into my dorm room, I made sure that I had looked at Pinterest to get some college tips and tricks, but...

Physical exercise can lead to less stress

Maria Devito, Contributing Writer

October 27, 2016

Filed under News

  Though some students are tired, stressed out and more likely to give up on exercise because of the colder weather, many say it is exactly what they need to maintain a healthy lifestyle. Several studies show that exercising regularly helps improve physical health, mental health and helps...

The student news site of Eastern Illinois University in Charleston, Illinois.