The student news site of Eastern Illinois University in Charleston, Illinois.

The Daily Eastern News

The student news site of Eastern Illinois University in Charleston, Illinois.

The Daily Eastern News

The student news site of Eastern Illinois University in Charleston, Illinois.

The Daily Eastern News

Cupquakes Ep. 2: The Broken Batter

Cupquakes Ep. 2: The Broken Batter

Adriana Hernandez-Santana, Editor-in-Chief June 2, 2023

Just a disclaimer! This episode of Cupquakes does contain topics of eating disorders and may contain triggers to some members of the audience. If you or someone you know struggles with this and needs...

Push yourself at the gym, but not too hard

Karena Ozier, Columnist October 28, 2019

There are lots of different types of people in this world. If I were to just focus on the types of people that I see at the gym on a regular basis, I would be able to break down the vast majority of people...

Walk to School Day: Earth Wise president explains how global event helps environment

Logan Raschke, Managing Editor October 1, 2019

Students who honor Walk to School Day on Wednesday by commuting to school on foot or via bicycle can save money while helping the environment. Walk to School Day is a global effort that focuses...

Heidi Hawkins scoops oats into cups for participants in goat yoga to spread on their mats.

Goat Yoga: Instructors explain new exercise activity

Zoë Donovan, Staff Reporter August 25, 2019

Yoga enthusiasts and animal lovers flocked to the Lincoln Log Cabin to participate in Goat Yoga, one of the more recent exercise trends of the last few years, Saturday morning. Goat Yoga at the Lincoln...

Leslie Hearn, a communication disorders and sciences graduate student, walks on a treadmill Wednesday afternoon in the second floor of the Student Recreation Center.

FEATURE PHOTO: Healthy habits

Raine Zhu, Photographer May 29, 2019

Leslie Hearn, a communication disorders and sciences graduate student, walks on a treadmill Wednesday afternoon in the second floor of the Student Recreation Center. Hearn said she comes to the Rec...

Desperate times mean getting a bike

Karena Ozier, columnist September 10, 2018

I am a few weeks in to this college life experience, and I realize now more than ever what I wish I would have brought with me from home and things that I really could have done without. Before moving...

Physical exercise can lead to less stress

Maria Devito, Contributing Writer October 27, 2016

  Though some students are tired, stressed out and more likely to give up on exercise because of the colder weather, many say it is exactly what they need to maintain a healthy lifestyle. Several...

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