The Daily Eastern News

Goat Yoga: Instructors explain new exercise activity

Heidi Hawkins scoops oats into cups for participants in goat yoga to spread on their mats.

Zoë Donovan, Staff Reporter

August 25, 2019

Yoga enthusiasts and animal lovers flocked to the Lincoln Log Cabin to participate in Goat Yoga, one of the more recent exercise trends of the last few years, Saturday morning. Goat Yoga at the Lincoln Log Cabin saw participants go through an hour-long class in which they stretched and balanced while...

Charleston to celebrate International Yoga Day with community session

Alyssa Cravens, Staff Reporter

June 20, 2019

A free community yoga session will take place in celebration of International Yoga Day at the pavilion of Kiwanis Park on Friday. The Eastern Academy of Lifelong Learning has partnered with local yoga instructor, Karen Reed, for the second year in a row for the free yoga session. Reed said the...

Fitness instructors reflect on classes

AJ Fournier, Campus Reporter

October 25, 2017

Circuit Training, Kickboxing, Power Yoga and Pilates are just some of the different Group Fitness Classes that the Student Recreation Center offers. Megan Strauss, head fitness instructor said the REC offers classes Monday through Thursday, from morning till nighttime to accommodate people’s schedules. “We...

Literature, yoga poses make perfect pair in Buzzard

Travis Moody, Staff Reporter

October 16, 2017

Connections between yoga and literature will be made clear in Patricia Braun’s seminar, called Literature and Laughter Yoga: Breath In – Laugh Out, which allows Eastern students and faculty to participate. This interactive seminar is hosted by East Central/EIU Reading Council and will take place...

The student news site of Eastern Illinois University in Charleston, Illinois.