The student news site of Eastern Illinois University in Charleston, Illinois.

The Daily Eastern News

The student news site of Eastern Illinois University in Charleston, Illinois.

The Daily Eastern News

The student news site of Eastern Illinois University in Charleston, Illinois.

The Daily Eastern News

COLUMN: Find ways to practice mindfulness

COLUMN: Find ways to practice mindfulness

Elise Keane, Columnist September 1, 2021

We have all seen the importance of practicing mindfulness and being present. Although it is never really discussed how to do it. There is not just one way to properly practice the art of mindfulness....

Cooking meals at home has many benefits

Jessica Stewart, Columnist June 23, 2019

When was the last time you ate a home-cooked meal? Did you cook it, or did someone else cook it for you? Learning how to cook is an essential life skill because we all have to eat. Cooking at home has...

Students to learn healthy recipes at Cooking 101

Karlie Guy, Contributing Writer March 26, 2019

The Health Education Resource Center (HERC) taught students how to make healthier versions of dip. Lindsey Eigsti, the nutrition coordinator and host of the class, said the reason behind the class is...

Sean Says: Be careful around crockpots

Sean Hastings, Sports Editor January 13, 2017

A crockpot can make some great food, but if you do not act properly around it, it can do some damage and my friend Kyle learned that the hard and hot way Wednesday night and my friends apartment. Kyle,...

Health Department to have food safety classes

Cassie Buchman, Administration Editor September 10, 2015

The Coles County Health Department is offering food safety classes and Food service sanitation management certification classes during September and October. These classes are a part of Food Safety...

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