The student news site of Eastern Illinois University in Charleston, Illinois.

The Daily Eastern News

The student news site of Eastern Illinois University in Charleston, Illinois.

The Daily Eastern News

The student news site of Eastern Illinois University in Charleston, Illinois.

The Daily Eastern News

Breathing exercises help students relax, deal with stress

Breathing exercises help students relax, deal with stress

Kyara Morales-Rodriguez, Associate News Editor October 25, 2021

“Inhale, one, two, three, four, five. Exhale, one, two, three, four, five,” Ann Coddington, an art professor, said in a soft voice, helping guide a group of students through breathing exercises Monday...

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